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Pathways To Pure Health & Harmony

Rooted in the timeless wisdom of classical Kerala Ayurveda, our therapeutic packages are prescribed by experienced Vaidyas to revitalize your life energy (Prana) and restore complete balance in body, mind, and spirit.

Panchakarma Detox
Body Purification 7, 14, 21

Panchakarma Detox

Ayurveda's primary 5-fold internal detoxification and purification process to eliminate deep-seated toxins and attain total balance of Vata, Pitta, and Kapha.


Classical Snehana (oleation) & Swedana (steam)
Shirodhara & medicated oil streams
Personalized herbal Basti enema treatments
Daily Ayurvedic Vaidya pulse review & diet

Customized according to individual constitution

Kayakalpa Therapy
Body Immunization 14, 21, 28 Days

Kayakalpa Therapy

"Kaya" (body) and "Kalpa" (transformation). Sacred anti-aging therapy to reverse physical degeneration and regenerate the entire body, mind, and spirit.


Pizhichil warm medicated oil baths
Njavarakizhi milk-rice poultice therapy
Rasayana longevity elixirs & vital herbs
Immunity fortification & cellular renewal

Customized according to individual constitution

Rasayana Vitality
Body Rejuvenation 7,14 Days

Rasayana Vitality

Cultivates longevity, memory, and intellect, enhancing sensory sharpness, skin luster, and deep vitality across all seven bodily tissues (Dhatus).


Full-body synchronized Abhyanga massage
Herbal Lepam facial & body nutrition
Medicated ghee (Ghritam) tonics
Pranayama breathwork & seasonal regimen

Customized according to individual constitution

Swastha Stress Relief
Stress Management 3, 7, 14 Days

Swastha Stress Relief

Designed to slow down and fortify your nervous system, releasing accumulated mental tension, anxiety, and occupational burnout.


Continuous soothing Shirodhara oil flow
Shiro Abhyanga & Pada Abhyanga (foot care)
Calming herbal teas & neuro-fortifying tonics
Guided meditation & restorative Yoga Nidra

Customized according to individual constitution

Medohara Weight Care
Weight Balance 14, 21, 28 Days

Medohara Weight Care

Natural metabolic weight regulation utilizing dry herbal powder scrubs and lymphatic stimulation to eliminate excess adipose tissue safely.


Udwarthanam deep dry herbal powder massage
Herbal steam bath (Swedana) for fat metabolism
Medicated cleansing decoctions (Kashayams)
Strict dosha-specific organic dietetics

Customized according to individual constitution

Spine & Disc Care
Spine & Orthopedic 7, 14, 21 Days

Spine & Disc Care

Non-surgical therapeutic care for lumbar disc herniation, sciatica, and severe lower back pain to relieve nerve compression and rebuild spine strength.


Kati Vasti medicated oil pooling on spine
Patra Pinda Sweda (herbal leaf bolus therapy)
Spine-strengthening therapeutic massages
Anti-inflammatory herbal decoctions

Customized according to individual constitution

Arthritis & Spondylitis
Joint & Bone Care 14, 21 Days

Arthritis & Spondylitis

Comprehensive care for Osteoarthritis, Ankylosing Spondylitis, and Cervical stiffness to soothe inflammation and lubricate joint tissues.


Janu Vasti & Greeva Vasti targeted oil baths
Choorna Pinda Sweda herbal poultices
Anti-inflammatory classical Kashayams
Joint mobility & restorative exercises

Customized according to individual constitution

Sinus & Migraine Care
Cranial & ENT Care 5, 7, 14 Days

Sinus & Migraine Care

Unblocks microchannels of the head and upper respiratory tract, eliminating chronic allergic congestion, vascular tension, and severe migraines.


Nasya medicated herbal nasal administration
Cooling Shirodhara & scalp therapy
Facial herbal steam & eucalyptus inhalations
Cranial pressure release & dietary guidance

Customized according to individual constitution

Hypertension Care
Cardiovascular Health 7, 14, 21 Days

Hypertension Care

Balances doshas affecting vascular tone and heart rhythm, stabilizing blood pressure naturally and reducing mental anxiety.


Hrid Vasti localized herbal oil reservoir on chest
Takradhara cooling buttermilk head pour
Arjuna cardio-tonic botanical formulations
Pranayama for vascular relaxation

Customized according to individual constitution

WELLNESS SHOWCASE
Discover the Pranamaya Experience
Explore moments from Pranamaya, where traditional Ayurveda, peaceful surroundings, nourishing experiences, and holistic wellness come together in harmony.