Sinus & Migraine Care

Sinus & Migraine Care is a traditional Ayurvedic wellness programme designed to support nasal comfort, sinus health, relaxation, and overall head and neck wellbeing. It may be considered for individuals experiencing recurrent sinus congestion, headaches, migraine-related discomfort, or upper respiratory concerns. At Pranamaya, the programme is personalized according to the individual's constitution, symptoms, lifestyle, digestion, and overall health. It may combine Nasya, Shirodhara, gentle head and facial therapies, herbal steam, breathing practices, dietary guidance, and relaxation techniques.

Key Therapies

Nasya – Ayurvedic Nasal Therapy
A suitable Ayurvedic herbal oil or preparation is administered through the nasal route under the supervision of an Ayurvedic physician. The preparation and dosage are selected according to individual requirements.

Shirodhara & Scalp Therapy
A gentle stream of appropriately selected warm oil or herbal liquid is directed over the forehead. Combined with a soothing scalp massage, it is traditionally used to encourage relaxation and calmness.

Facial Herbal Steam
Gentle herbal steam is applied to the face and upper respiratory area. It provides warmth and may help create a feeling of comfort and ease around the nasal passages.

Herbal Inhalation
Appropriate herbal inhalation practices may be recommended as part of the programme. These are selected according to individual suitability and are performed under guidance.

Cranial Relaxation Therapy
Gentle head, scalp, and facial massage techniques may be used to promote relaxation and reduce muscular tension around the head, face, and neck.